Pow: La Créatine Féminine - Jeensu
Pow: La Créatine Féminine - Jeensu
Pow+ - Jeensu
Pow: La Créatine des Femmes - Jeensu
Pow+ - Jeensu
Pow+ - Jeensu
Pow+ - Jeensu
Pow+ - Jeensu

Pow: La Créatine Féminine

Pow: La Créatine Féminine - Jeensu
Pow: La Créatine Féminine - Jeensu
Pow+ - Jeensu
Pow: La Créatine des Femmes - Jeensu
Pow+ - Jeensu
Pow+ - Jeensu
Pow+ - Jeensu
Pow+ - Jeensu

Pow: La Créatine Féminine

Define your natural curves: buttocks, abs, arms...

120 gummies instead of 90 per jar this month

Develop a lean and elegant muscle mass

Intensify your sessions for faster results

Ton meilleur soutient face à la ménopause

GMO-free

100% Vegan

Gluten free

No additives

Sugar free
Choix de la science

"La créatine est un supplément sûr et efficace pour les femmes, améliorant leur force, leur performance et leur masse musculaire maigre."

Chercheuse

Abbie Smith-Ryan

+100 études cliniques

Sculpt your figure with our creatine gummies

✨ Tone and refine your body without gaining volume

  • Draw your natural curves: glutes, abs, arms and legs
  • Build lean, sleek muscle mass
  • Accelerate fat burning while preserving your muscles

💪 Boost your performance and results

  • Intensify your workouts for faster, visible results
  • Improve your endurance and strength during training
  • Recover faster after exercise and reduce muscle soreness

🍓 Creatine finally accessible and delicious

  • Convenient format that fits perfectly into your beauty/wellness routine
  • Delicious flavor that turns your supplementation into pleasure
  • No more powders that are difficult to dose and have an unpleasant taste

Reveal the best version of yourself with a gentle and effective approach to creatine.

Gluten free

Sugar free

No additives

GMO-free

100% Vegan

Women have 70 to 80% less creatine than men.

Women actually benefit more from creatine than men, and with over 2,000 clinical studies proving its effectiveness, you can be at your best at any age.

Women have reported improved muscle definition and strength through regular creatine use*

Women using creatine retain more lean muscle mass during fat loss phases than those who do not.*

STRENGTH AND PERFORMANCE
NO COMPROMISE

  • OPTIMIZED STRENGTH, 1 g of creatine monohydrate per gummy  

  • DELICIOUS TASTE, blueberry flavor without bitterness

  • SUSTAINABLE ENERGY, improved performance and recovery

TRY NOW

STRENGTH AND PERFORMANCE
NO COMPROMISE

OPTIMIZED STRENGTH, 5g of high-quality creatine

DELICIOUS TASTE, blueberry flavor without bitterness

SUSTAINABLE ENERGY, Improved Performance and Recovery

TRY NOW

6 Myths About Creatine for Women

By Claudia A.

Done on October 15, 2025

1st myth

1. Creatine is only for men

Creatine compensates for the natural deficiency in women and helps maintain muscle mass and strength, especially during menstrual cycles and menopause.

2nd myth

2. Creatine = big muscles

High-quality creatine attracts water into muscles for a more toned appearance, without feeling bloated.

3rd myth

3. Creatine is a dangerous doping product

Creatine is one of the most researched and safest supplements.

It is not considered a doping product by major sports organizations.

4th myth

4. Creatine causes swelling

Creatine promotes hydration of muscle cells by attracting water into them, which is beneficial for performance.

This is intracellular (in the muscles), not subcutaneous, water retention. This improves muscle appearance and recovery, without creating bloating.

5th myth

5. You should drink a lot of water with creatine.

Creatine supplementation does not require drinking more water than necessary.

This is a misconception that has no experimental basis. Normal hydration is more than enough.

6th myth

6. Tired and exhausted at the end of the day

It's exactly the opposite! Creatine is said to increase intramuscular glycogen levels, reducing fatigue and improving performance.

Creatine according to science

"Creatine monohydrate supplementation, combined with resistance training, significantly improves strength and performance."

According to research by

ES Rawson and JS Volek

"Creatine is a safe and effective supplement for women, improving their strength, performance, and lean muscle mass."

According to the researcher

Abbie Smith-Ryan

"Creatine is an effective supplement for improving body composition and strength, without adverse side effects in healthy individuals."

Dr. Jose Antonio confirmed

in his works that

FAQ

What is creatine?

Creatine is a natural compound found in our muscles that provides energy during intense exercise. It helps build lean muscle mass and improves athletic performance.

Why is creatine ideal for women?

Why is creatine ideal for women?

Contrary to popular belief, creatine helps women to:

  • Sculpt and tone without excessive volume gain
  • Develop lean, elegant muscle mass
  • Burn fat while preserving muscle
  • Improve performance during training

How many gummies per day?

We recommend 3-4 gummies per daily serving, ideally before or after training for optimal effectiveness.

When should I take the gummies?

  • Before training: to boost your performance
  • After training: to optimize recovery
  • Rest days: to maintain creatine levels

When will you see the first results?

Performance effects are felt from the first week. Visual results (toning) generally appear after 3-4 weeks of regular use.

Can I take them without exercising?

Creatine is most effective when combined with regular physical activity. It optimizes the results of your athletic efforts.